You Were Made to Ascend

Next-generation, 20-minute EMS training designed for full-body activation, intelligent results, and visible transformation, tailored to you.

Choose the program that’s right for you.

Introductory 20-minute EMS session with comprehensive assessment, strategic goal setting, and precise calibration.

(Approximately 60 minutes total.)

Intentional 20-minute full-body activation designed to build strength and support recovery.

Where strength becomes shape. Consistent training for lasting transformation.

Why Choose Ascend?

Your time is your most valuable asset.
Your strength is your greatest advantage.

Ascend delivers hyper-personalized 1:1 EMS training in just 20 powerful minutes — engineered for measurable progress and results that compound.

A private training experience, brought to your home, or wherever you perform best.

Utilizing FDA-cleared EMS technology for safety and performance.

Private EMS training designed for measurable strength, refined performance, and results that last.